Step 1: Explore CrossFit
Embark on your CrossFit 66 experience by immersing yourself in the world of CrossFit. Checking out The Path to Better Health and Let Me Tell You About CrossFit section will provide you with essential insights into our philosophy and approach. Once you’ve absorbed the basics and are eager to delve deeper, reach out to us through email (kristie@crossfit66.com) or phone. We can’t wait to connect with you and arrange a personalized, complimentary intro session.
Step 2: Attend the ‘Intro Class’
Initiate Your CrossFit Experience
Upon reaching out, we swiftly schedule your free intro session. This experience introduces CrossFit 66’s foundational aspects, allowing you to soak in our unique community atmosphere. After this informative session, seamlessly transition into our group classes.
Discover our daily Schedule
Step 3: Customize Your Journey
We understand some participants may seek additional guidance beyond the introductory class. Collaborating closely with our skilled coaches, we’ll tailor a path that aligns perfectly with your specific needs and aspirations.
Meet the Coaches!
Step 4: Jump into Group Classes
Armed with the knowledge gained from the intro class, seamlessly integrate into our dynamic group classes. These sessions transcend the conventional workout experience, fostering a sense of strength, encouragement, motivation, and, of course, enjoyment! The class structure optimizes your time and maximizes your results: Discover our Location,
- 0-10 minutes: Engage in a comprehensive general warm-up.
- 10-20 minutes: Transition smoothly into a WOD-specific warm-up.
- 20-45 minutes: Immerse yourself in the heart of the action with the daily WOD (Workout of the Day).
- 45-60 minutes: Conclude with a purposeful cool-down.
Embark on this exhilarating journey where fitness seamlessly intertwines with community support. We eagerly anticipate witnessing your growth and success at CrossFit 66!
