Located on Historic Route 66, you will find more than just a gym, you will find a family friendly atmosphere and an oppurtunity to reach fitness levels you never thought were possible. Our certified coaches will monitor you during the workout to ensure your safety and look for oppurtunities to help you improve. New to working out, do not worry, we have you covered. Our workouts can be scaled to meet your fitness level, while still providing you room for growth. Still not sure? Come in today and see for yourself. We know you will not be disappointed.
CrossFit is the perfect application for any committed individual regardless of experience or age. CrossFit leaves behind the traditional notion of long, slow moderate sessions of exercise and replaces it with powerful, short burst, high intensity workouts that will leave people of any fitness level feeling accomplished. The workouts are broad, general and inclusive by design.
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.”
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
“Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.”