Step 1: Explore CrossFit
Join CrossFit 66 and take the first step to a healthier you. Get to know what CrossFit is all about by exploring our The Path to Better Health and Let Me Tell You About CrossFit section. This will provide you with essential insights into our philosophy and approach. Once you’ve learned the basics and are ready to explore more, reach out to us by email. (kristie@crossfit66.com) or phone. We can’t wait to connect with you and arrange an intro session.
Step 2: Attend the ‘Intro Class’
Initiate Your CrossFit Experience
Upon reaching out, we swiftly schedule your intro session. This experience introduces CrossFit 66’s foundational aspects, and talk about your goals. After this informative session, seamlessly transition into our group classes.
Discover our daily Schedule
Step 3: Customize Your Journey
We understand some participants may seek additional guidance beyond the introductory class. Collaborating closely with our skilled coaches, we’ll tailor a path that aligns perfectly with your specific needs and aspirations.
Meet the Coaches!
Step 4: Jump into Group Classes
Armed with the knowledge gained from the intro class, seamlessly integrate into our dynamic group classes. These sessions transcend the conventional workout experience, fostering a sense of strength, encouragement, motivation, and, of course, enjoyment! The class structure optimizes your time and maximizes your results: Discover our Location,
- 0-10 minutes: Engage in a comprehensive general warm-up.
- 10-20 minutes: Transition smoothly into a WOD-specific warm-up.
- 20-45 minutes: Immerse yourself in the heart of the action with the daily WOD (Workout of the Day).
- 45-60 minutes: Conclude with a purposeful cool-down.
Begin this exciting journey where fitness and community come together. We can’t wait to see you grow and succeed at CrossFit 66!